Physical Activity Guidelines
The Physical Activity Guidelines for Americans (PAG or the Guidelines) are an essential resource for health professional and policymakers. Based on the latest science, they provide guidance on how children and adults can improve their health through physical activity. Learn ways to help consumers understand the benefits of physical activity and how to make it a part of their regular routine.
News & Announcements
Read this post
Don't forget to register for this week's public meeting of the 2018 Physical Activity Guidelines Advisory Committee.
The meeting will be held on:
July 19, 2017: 1 - 5pm E.T.
July 20, 2017: 8am - 5pm E.T.
July 21, 2017: 8am - 11am E.T.
You can attend the meeting online via videocast.
The draft agenda is now available.
Follow the Be Active Your Way blog to learn what organizations across the nation are doing to help Americans be more physically active.
The PAG provide science-based guidance to professionals about the amount and types of physical activity Americans need to be healthy.
This report builds on the PAG, offering ways to boost physical activity in children and teens where they live, learn, and play.