Play It Safe With Food
Becoming a Healthier You means knowing how to prepare, handle, and store food safely. Follow these tips to keep you and your family safe:
For infants and young children, pregnant women, older adults, and those with weakened immune systems:
Pregnant women, older adults, and those with weakened immune systems:
For safe cooking and handling of food—know that bacteria multiply rapidly between 40°F and 140°F, doubling in number in as little as 20 minutes. To keep food out of this danger zone, keep cold food cold and hot food hot. Keep food cold in the refrigerator, in coolers, or on the service line on ice. Set your refrigerator no higher than 40°F and the freezer at 0°F. Keep food hot in the oven, in heated chafing dishes, or in pre-heated steam tables, warming trays, and/or slow cookers. Use a clean thermometer that measures the internal temperature of cooked food to make sure meats, poultry, and casseroles are cooked to the temperatures as indicated in the figure.