Publications

The items listed below are available for free with free shipping. If you’d like to place an order, please email publications@hhs.gov and tell us:

  • The name and quantity of the items you’d like
  • Your full name
  • Your mailing address
  • Your phone number with area code

Physical Activity Guidelines

  • 2008 Physical Activity Guidelines for Americans (76 pages)
  • Be Active Your Way: A Guide for Adults (28 pages)
  • Be Active Your Way: A Guide for Adults — Spanish (28 pages)
  • Be Active Your Way: A Fact Sheet for Adults (2 pages, pads of 50)
  • Be Active Your Way: A Fact Sheet for Adults — Spanish (2 pages)
  • Physical Activity Guidelines for Americans Z-card (2 pages)

healthfinder.gov

  • healthfinder.gov info card
  • healthfinder.gov magnet